Carys Anne Swanton Bio

Carys started her training in dance at a young age, focusing mainly on ballet, tap and modern. Carys then completed a 3-year vocational course in Musical Theatre and went on to perform professionally.

Alongside performing, Carys qualified as a Personal Trainer and then went on to graduate from Trinity Laban Conservatoire with a master’s degree in Dance Science. 

Carys has recently founded The STRODA Project (website and Instagram) all about bringing together the knowledge, experience and scientific research that should be changing the way dancers and performers think about their bodies and the way they train.